Hey guys, below is an article that covers a lot of the skills and character traits we will be working on all year! I hope as you read this, you will see that we are already working on some of them. After you read this, go back through and pick one of the areas to work on this week as you play and workout.
“Toughness” – Jay Bilas – ESPN .com
I have heard the word “toughness” thrown around a lot lately. Reporters on television,
radio and in print have opined about a team or player’s “toughness” or quoted a coach
talking about his team having to be “tougher” to win.
Then, in almost coordinated fashion, I would watch games and see player upon player
thumping his chest after a routine play, angrily taunting an opponent after a blocked shot,
getting into a shouting match with an opposing player, or squaring up nose-to-nose as if a
fight might ensue. I see players jawing at each other, trying to “intimidate” other players.
What a waste of time. That is nothing more than fake toughness, and it has no real value.
I often wonder: Do people really understand what coaches and experienced players mean
when they emphasize “toughness” in basketball? Or is it just some buzzword that is
thrown around haphazardly without clear definition or understanding? I thought it was
the latter, and I wrote a short blog item about it a couple of weeks ago.
The response I received was overwhelming. Dozens of college basketball coaches called
to tell me that they had put the article up in the locker room, put it in each player’s locker,
or had gone over it in detail with their teams.
Memphis coach John Calipari called to say that he had his players post the definition of
toughness over their beds because he believed that true “toughness” was the one thing
that his team needed to develop to reach its potential. I received messages from high
school coaches who wanted to relay the definition of toughness to their players and
wanted to talk about it further.
Well, I got the message that I should expound upon what I consider toughness to be. It
may not be what you think.
Toughness is something I had to learn the hard way, and something I had no real idea of
until I played college basketball. When I played my first game in college, I thought that
toughness was physical and based on how much punishment I could dish out and how
much I could take. I thought I was tough.
I found out pretty quickly that I wasn’t, but I toughened up over time, and I got a pretty
good understanding of toughness through playing in the ACC, for USA Basketball, in
NBA training camps, and as a professional basketball player in Europe. I left my playing
career a heck of a lot tougher than I started it, and my only regret is that I didn’t truly “get
it” much earlier in my playing career.
When I faced a tough opponent, I wasn’t worried that I would get hit — I was concerned
that I would get sealed on ball reversal by a tough post man, or that I would get boxed out
on every play, or that my assignment would sprint the floor on every possession and get
something easy on me. The toughest guys I had to guard were the ones who made it
tough on me.Toughness has nothing to do with size, physical strength or athleticism. Some players
may be born tough, but I believe that toughness is a skill, and it is a skill that can be
developed and improved. Michigan State coach Tom Izzo always says, “Players play, but
tough players win.” He is right. Here are some of the ways true toughness is exhibited in
Set a good screen: The toughest players to guard are the players who set good screens.
When you set a good screen, you are improving the chances for a teammate to get open,
and you are greatly improving your chances of getting open. A good screen can force the
defense to make a mistake. A lazy or bad screen is a waste of everyone’s time and energy.
To be a tough player, you need to be a “screener/scorer,” a player who screens hard and
immediately looks for an opportunity on offense. On the 1984 U.S. Olympic Team, Bob
Knight made Michael Jordan set a screen before he could get a shot. If it is good enough
for Jordan, arguably the toughest player ever, it is good enough for you.
Set up your cut: The toughest players make hard cuts, and set up their cuts. Basketball is
about deception. Take your defender one way, and then plant the foot opposite of the
direction you want to go and cut hard. A hard cut may get you a basket, but it may also
get a teammate a basket. If you do not make a hard cut, you will not get anyone open.
Setting up your cut, making the proper read of the defense, and making a hard cut require
alertness, good conditioning and good concentration. Davidson’s Stephen Curry is hardly
a physical muscle-man, but he is a tough player because he is in constant motion, he
changes speeds, he sets up his cuts, and he cuts hard. Curry is hard to guard, and he is a
Talk on defense: The toughest players talk on defense, and communicate with their
teammates. It is almost impossible to talk on defense and not be in a stance, down and
ready, with a vision of man and ball. If you talk, you let your teammates know you are
there, and make them and yourself better defenders. It also lets your opponent know that
you are fully engaged.
Jump to the ball: When on defense, the tough defenders move as the ball moves. The
toughest players move on the flight of the ball, not when it gets to its destination. And the
toughest players jump to the ball and take away the ball side of the cut. Tough players
don’t let cutters cut across their face — they make the cutter change his path.
Don’t get screened: No coach can give a player the proper footwork to get through every
screen. Tough players have a sense of urgency not to get screened and to get through
screens so that the cutter cannot catch the ball where he wants to. A tough player makes
the catch difficult.
Get your hands up: A pass discouraged is just as good as a pass denied. Tough players
play with their hands up to take away vision, get deflections and to discourage a pass in
order to allow a teammate to cover up. Cutters and post players will get open, if only for
a count. If your hands are up, you can keep the passer from seeing a momentary opening.Play the ball, see your man: Most defenders see the ball and hug their man, because
they are afraid to get beat. A tough defender plays the ball and sees his man. There is a
Get on the floor: In my first road game as a freshman, there was a loose ball that I
thought I could pick up and take the other way for an easy one. While I was bending over
at the waist, one of my opponents dived on the floor and got possession of the ball. My
coach was livid. We lost possession of the ball because I wasn’t tough enough to get on
the floor for it. I tried like hell never to get out-toughed like that again.
The first player to get to the floor is usually the one to come up with any loose ball.Close
out under control: It is too easy to fly at a shooter and think you are a tough defender. A
tough defender closes out under control, takes away a straight line drive and takes away
the shot. A tough player has a sense of urgency but has the discipline to do it the right
Post your man, not a spot: Most post players just blindly run to the low block and get
into a shoving match for a spot on the floor. The toughest post players are posting their
defensive man. A tough post player is always open, and working to get the ball to the
proper angle to get a post feed. Tough post players seal on ball reversal and call for the
ball, and they continue to post strong even if their teammates miss them.
Run the floor: Tough players sprint the floor, which drags the defense and opens up
things for others. Tough players run hard and get “easy” baskets, even though there is
nothing easy about them. Easy baskets are hard to get. Tough players don’t take tough
shots — they work hard to make them easy.
Play so hard, your coach has to take you out: I was a really hard worker in high school
and college. But I worked and trained exceptionally hard to make playing easier. I was
wrong. I once read that Bob Knight had criticized a player of his by saying, “You just
want to be comfortable out there!” Well, that was me, and when I read that, it clicked
with me. I needed to work to increase my capacity for work, not to make it easier to play.
I needed to work in order to be more productive in my time on the floor. Tough players
play so hard that their coaches have to take them out to get rest so they can put them back
in. The toughest players don’t pace themselves.
Get to your teammate first: When your teammate lays his body on the line to dive on
the floor or take a charge, the tough players get to him first to help him back up. If your
teammate misses a free throw, tough players get to him right away. Tough players are
also great teammates.
Take responsibility for your teammates: Tough players expect a lot from their
teammates, but they also put them first. When the bus leaves at 9 a.m., tough players not
only get themselves there, but they also make sure their teammates are up and get there,
too. Tough players take responsibility for others in addition to themselves. They makesure their teammates eat first, and they give credit to their teammates before taking it
Take a charge: Tough players are in a stance, playing the ball, and alert in coming over
from the weak side and taking a charge. Tough players understand the difference between
being in the right spot and being in the right spot with the intention of stopping
somebody. Some players will look puzzled and say, “But I was in the right spot.” Tough
players know that they have to get to the right spot with the sense of urgency to stop
The toughest players never shy away from taking a charge.Get in a stance: Tough players
don’t play straight up and down and put themselves in the position of having to get ready
to get ready. Tough players are down in a stance on both ends of the floor, with feet
staggered and ready to move. Tough players are the aggressor, and the aggressor is in a
Finish plays: Tough players don’t just get fouled, they get fouled and complete the play.
They don’t give up on a play or assume that a teammate will do it. A tough player plays
through to the end of the play and works to finish every play.
Work on your pass: A tough player doesn’t have his passes deflected. A tough player
gets down, pivots, pass-fakes, and works to get the proper angle to pass away from the
defense and deliver the ball.
Throw yourself into your team’s defense: A tough player fills his tank on the defensive
end, not on offense. A tough player is not deterred by a missed shot. A tough player
values his performance first by how well he defended.
Take and give criticism the right way: Tough players can take criticism without feeling
the need to answer back or give excuses. They are open to getting better and expect to be
challenged and hear tough things. You will never again in your life have the opportunity
you have now at the college level: a coaching staff that is totally and completely
dedicated to making you and your team better. Tough players listen and are not afraid to
say what other teammates may not want to hear, but need to hear.
Show strength in your body language: Tough players project confidence and security
with their body language. They do not hang their heads, do not react negatively to a
mistake of a teammate, and do not whine and complain to officials. Tough players project
strength, and do not cause their teammates to worry about them. Tough players do their
jobs, and their body language communicates that to their teammates — and to their
Catch and face: Teams that press and trap are banking on the receiver’s falling apart and
making a mistake. When pressed, tough players set up their cuts, cut hard to an open area
and present themselves as a receiver to the passer. Tough players catch, face the defense,and make the right read and play, and they do it with poise. Tough players do not just
catch and dribble; they catch and face.
Don’t get split: If you trap, a tough player gets shoulder-to-shoulder with his teammate
and does not allow the handler to split the trap and gain an advantage on the back side of
Be alert: Tough players are not “cool.” Tough players are alert and active, and tough
players communicate with teammates so that they are alert, too. Tough players echo
commands until everyone is on the same page. They understand the best teams play five
as one. Tough players are alert in transition and get back to protect the basket and the 3-
point line. Tough players don’t just run back to find their man, they run back to stop the
ball and protect the basket.
Concentrate, and encourage your teammates to concentrate: Concentration is a skill,
and tough players work hard to concentrate on every play. Tough players go as hard as
they can for as long as they can.
It’s not your shot; it’s our shot: Tough players don’t take bad shots, and they certainly
don’t worry about getting “my” shots. Tough players work for good shots and understand
that it is not “my” shot, it is “our” shot. Tough players celebrate when “we” score.
Box out and go to the glass every time: Tough players are disciplined enough to lay a
body on someone. They make first contact and go after the ball. And tough players do it
on every possession, not just when they feel like it. They understand defense is not
complete until they secure the ball.
Take responsibility for your actions: Tough players make no excuses. They take
responsibility for their actions. Take James Johnson for example. With 17 seconds to go
in Wake’s game against Duke on Wednesday, Jon Scheyer missed a 3-pointer that
bounced right to Johnson. But instead of aggressively pursuing the ball with a sense of
urgency, Johnson stood there and waited for the ball to come to him. It never did.
Scheyer grabbed it, called a timeout and the Blue Devils hit a game-tying shot on a
possession they never should’ve had. Going after the loose ball is toughness — and
Johnson didn’t show it on that play. But what happened next? He re-focused, slipped a
screen for the winning basket, and after the game — when he could’ve been basking only
in the glow of victory — manned up to the mistake that could’ve cost his team the win.
“That was my responsibility — I should have had that,” Johnson said of the goof. No
excuses. Shouldering the responsibility. That’s toughness.
Look your coaches and teammates in the eye: Tough players never drop their heads.
They always look coaches and teammates in the eye, because if they are talking, it is
important to them and to you.Move on to the next play: Tough players don’t waste time celebrating a good play or
lamenting a bad one. They understand that basketball is too fast a game to waste time and
opportunities with celebratory gestures or angry reactions. Tough players move on to the
next play. They know that the most important play in any game is the next one.
Be hard to play against, and easy to play with: Tough players make their teammates’
jobs easier, and their opponents’ jobs tougher.
Make every game important: Tough players don’t categorize opponents and games.
They know that if they are playing, it is important. Tough players understand that if they
want to play in championship games, they must treat every game as a championship
Make getting better every day your goal: Tough players come to work every day to get
better, and keep their horizons short. They meet victory and defeat the same way: They
get up the next day and go to work to be better than they were the day before. Tough
players hate losing but are not shaken or deterred by a loss. Tough players enjoy winning
but are never satisfied. For tough players, a championship or a trophy is not a goal; it is a
destination. The goal is to get better every day.
When I was playing, the players I respected most were not the best or most talented
players. The players I respected most were the toughest players. I don’t remember
anything about the players who talked a good game or blocked a shot and acted like a
fool. I remember the players who were tough to play against.
Anybody can talk. Not anybody can be tough.